Too much to do, too little hours? NutriFormance, LLC, local to St. Louis, offers in-home personal training.Our trainers will come to you to provide the fitness program appropriate for your goals in the comfort of your own home.Trainers are capable of handling rehabilitation, fat-loss, sports specific training, or muscle gain but not limited to these interests.
Can you work with my schedule?
Our trainers’ schedules are flexible to accommodate any busy person’s schedule.Your personal training sessions will be challenging, fun, geared toward your goals, and free of distractions.
Why In-home Training? Because it eliminates barriers to exercise! Not enough time to go to the gym? The gym comes to you. You can work out on your lunch hour, or at any time of day that works for you. Barriers gone! Don’t like the “public” atmosphere? When you work out at home or in your office, you don’t have to compete with anyone, dress up for anyone, or work out to impress anyone. Barriers eliminated!
Many people already own equipment, and don’t want to join a gym. You may own exercise videos that you don’t watch. You have probably researched basic weight training, and have a basic idea of what to do, but you’re not doing it. THAT’s why having a trainer is a good option.We tailor individualized programs to help you reach your goal, provide the accountability and motivation to help you succeed!
I know a lot of independent trainers who will train me for a lot less money.Why NutriFormance over the less expensive trainers? Beware of the in-home personal trainer that may be trying to establish themselves in the fitness industry by offering discounted in-home training sessions. Our personal trainers have years of experience in a variety of fitness settings and have had the opportunity to observe thousands of sessions with clients. They have been exposed to many different personal training styles and techniques.Be sure to do proper research to ensure a well-qualified personal trainer is coming into your home. When you work with a trainer, you must be sure that he or she:
Has experience (and not just knowledge)
Is ethical and professional
Has observed plenty of other trainers and training styles. (Try to avoid the ‘one size fits all’ cookie cutter workout.You are unique—therefore your workout should be unique as well.)
Is able to discern (not only from his or her own experiences but from those of other professional trainers) what will work best FOR YOU, based on your personal fitness and health goals. We don’t just lead you through a workout routine that we know; we lead you through a workout routine that we know will work for you. And we hold ourselves and the other members of our team to a strong code of professional ethics.
We have three facilities to train from, so we don’t conduct in-home training sessions because we have to. We conduct in-home personal training because we know that it is a convenient, personalized way to get the fitness expertise of a trainer, and we know how important it is to get an in-home trainer who is knowledgeable, professional, and experienced.We are passionate about what we do, let us share that passion with you! We don’t just show up. When we arrive at your home, we bring all of our “training world” expertise and experience into your home, for every session. For us, it’s more than a workout. It’s an opportunity to provide you with all the education and experience you need to adopt or maintain a lifestyle of health, wellness, and strength of mind and body. Each NutriFormance personal trainer has a full repertoire of ideas, tools, and resources at his/her disposal. Our trainers aren’t “lone rangers.” A NutriFormance trainer not only brings to you strong knowledge, education and experience, but is continually learning more from others and improving his or her own skills as a trainer. Your NutriFormance personal trainer has resources available to him or her that solo trainers just don’t have –the camaraderie, expertise, and specializations of fellow NutriFormance trainers. This is of special benefit to you. You don’t just have a trainer; you have a team! NutriFormance has a long line of fitness professionals that work for or with our company.We staff nutrition counselors and registered dietitians, certified personal trainers, sports conditioning trainers, and licensed massage therapists. Also, we have many local business that we have referral systems set in place.Check out our affiliates’ links. How much does training cost? In-home personal training averages about $80.00 per session.This allows us to compensate the trainer for his/her time, travel expenses, equipment, and on-going education.
Is In-home Training for you?Click here to learn about getting started.Or simply submit your information and give us the opportunity to talk to you about our programs and how we may be of service to you.
